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Recharge. Rejuvenate. Heal. 

Integrating Somatics, Nervous System Resets, Lymphatic Drainage,
Yoga Therapy, Mindfulness, Mind-Body Practices & Sound Therapy

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Meet Carrie, C-IAYT
Somatic Therapist & Sound Therapy

We are energy beings, "somas" expressing through mind, body, and emotions. Discover the power of mind-body (somatic) techniques to recharge your nervous system, rebalance your lymphatic system, release tension, anxiety and pain. Through this work you will move better, breathe better, sleep better and feel better.


I offer customized therapeutic sessions that create a unique and transformative experience to meet your individual needs.

"The power of healing lies within each of us"


Shoulder Treatment
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Somatic Therapy

Targeting Persistent Pain Patterns & Nervous System Overdrive

Lymphatic Therapy

Targets Lymphatic Stimulation To Support Health Optimization

Individual Sound
Therapy Session

Used for centuries to calm the nervous system and free energetic blocks that present in the physical, mental and emotional realms of our being.

Group Sound
Therapy Session

Book a Private Group Session for A Special Celebration, Family Reunion or Self Care Weekend


"Carrie, I just wanted to tell you that I’m so grateful for your work. Thank you for all you do to help others." 


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