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Discover why somatic healing is so powerful

Integrating Somatics, Nervous System Resets, LymphMojo
Yoga Therapy, Mindfulness, Mind-Body Practices & Sound Therapy

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Meet Carrie, C-IAYT
Somatics Educator

We are energy beings, "somas" expressing through mind, body, and emotions. Discover the power of mind-body (somatic) techniques to recharge your nervous system, rebalance your lymphatic system, release tension, anxiety and pain. Through this work you will move better, breathe better, sleep better and feel better.

 

I offer customized therapeutic sessions that create a unique and transformative experience to meet your individual needs.

"The power of healing lies within each of us"

Services

Shoulder Treatment
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SomaYoga 1:1 
Clinical Session

Biopsychosocial therapeutic approach (individualized assessment & plan)

 

Nervous system focus

 

Brain retraining + somatic re-patterning 

 

Education-forward sessions so you learn why symptoms are presenting

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Lymphatic Therapy
Session

Progressive Lymphatic Stimulation To Promote Health Optimization

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Deep Central Lymphatics​ & Glymphatics

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Targets inflammation, brain fog, nervous system overdrive, joint pain, unresolved pain, poor digestion, toxin overload, acne, and more

Individual Sound
Therapy Session

Used for centuries to calm the nervous system and free energetic blocks that present in the physical, mental and emotional realms of our being.

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Starts with intention setting, deep restorative supported relaxation offering a deep reset,  and stress relief.

Group Sound
Therapy Session

Book a Private Group Session for A Special Celebration, Family Reunion or Self Care Weekend

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Connect, release, laugh, cry, uplift your energy and spirit

Testimonials

"Carrie, I just wanted to tell you that I’m so grateful for your work. Thank you for all you do to help others." 

Dorothy

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© 2026 Carrie Lynne Meyer

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