Who I Work With?

​I use as biopsychosocial model in working with your mind, body and spirit in the healing process. With extensive training in pathologies, neuroscience and nervous system education, pain reprocessing therapy to address neuroplastic pain, functional movement re-education, yoga therapy, breath retraining, pelvic rebalancing, mindfulness, mind study, general nutrition, and goal setting - I am here to help. This is a collaboration of efforts to support you to find more ease, peace and joy in your life.

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If this sounds like you, then we could be a great fit to work together. Are you...

• Suffering from nervous system overdrive affecting sleep, mental and emotional wellbeing or causing pain presentations in the body.

• Experiencing a chronic condition such as persistent pain, IBS, Chrohn’s, Endometriosis, Pelvic Floor Pain, Multiple Sclerosis, Parkinson's etc. 

• Prepping for surgery or post surgical procedure and feel that you should be farther along.

• Seeking to increase mental, physical or emotional well-being.

• Feel disconnected from yourself and disheartened with the approaches that have leant no lasting results.

• You are keen to understand how your body works and engage is self care that is state of the art and effective, and, you want to age gracefully.

• Feel like you are stuck in a loop of pain, tension, depression and anxiety and need support to get out of it. 

• Have heard about embodiment and somatics and are super keen to learn more and put this into practice in your life!

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Then I invite you to reach out, start learning on our YouTube Channel or join one of our amazing programs!